[email protected]Ingredients: 1 serving Ground Turkey, extra lean (or Ground Sirloin)1 tsp. Garlic Powder ¼ medium White Onion, diced 1 tsp. Ground Black Pepper Chopped Parsley, as desired ¼ tsp. fresh…
[email protected]Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my hair! There’s even evidence you can…
[email protected]When a patient steps into Medical Weight Loss Clinic, Noor sees it as an investment in a better future. “Self-care is about taking the time to invest in activities that…
[email protected]Ingredients: 1 MWLC Vanilla Pudding Shake Nutritional Supplement 1 MWLC Pancake Nutritional Supplement 1½ tsp. Pumpkin Pie Spice (Cinnamon, Nutmeg, Ginger, Allspice, Clove) 1 packet Splenda Brown Sugar Preparation: In…
[email protected]I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t the normal kitchen gear, clothing, and toys. This list…
[email protected]Ingredients: 1 serving Venison, ground 1 cup Portabella Mushrooms, stems removed ¼ medium Red Pepper, diced ¼ medium Yellow Onion, diced ¼ cup Wild Rice, cooked ½ Tbsp Parsley, chopped…
[email protected]In today’s health-conscious world, burning calories through exercise has become a major focus. Whether the goal is weight loss, fitness, or simply improving overall health, calorie-burning workouts play a crucial…
[email protected]As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women in your life. This gift…
[email protected]If you’re seeking a workout plan that enhances strength, promotes fat loss, and improves mobility, a 3-day full-body kettlebell workout could be the perfect fit. With just one versatile piece…
[email protected]Strength training is an excellent way to build muscle, increase bone density, and boost overall health, regardless of age or fitness level. If you’re new to lifting, beginning with a…
